When you develop a good cavity prevention strategy, you can offer your teeth superior support. While many people recognize the basic responsibilities of maintaining their oral health, cavities are still a common problem. If you improve your level of care, you can lower your risk for tooth decay. Any plan you form for good oral care should include regular checkups with your dentist. After all, these semiannual appointments will provide you with the kind of support that you are not equipped to provide yourself. These checkups also help you minimize your risk for significant problems. Your dentist can recognize when you need restorative care during a checkup, and fix your problem before you need a more involved treatment.
Think About How Your Diet Is Affecting Your Teeth
Your teeth can face a fair share of abuse between your routine cleanings. If you cut back on the amount of harmful, sugar-heavy items in your diet, you can put your smile through less strain during your day.
Taking Care With Your Daily Oral Care Routine
While your at-home care is not able to keep up with the thorough cleaning you receive at your dentist’s office, you can still provide your teeth with deep care and attention. Make sure you brush at least two times each day, and that you floss at least one time per day. During these sessions, make sure you take care to fully clean your teeth, and not leave areas untouched.
Dry Mouth Can Affect Your Dental Health
Did you know that bouts of dry mouth can cause your cavity risk to rise? This is because saliva helps you fight tooth decay – saliva can help clean your teeth, and neutralize oral bacteria.